News
What You Need to Know About Oil Pulling & Our D...
What is oil pulling? Oil pulling is a dental health practice that precedes mouth wash by a few thousand years. The act of swishing an oil such as sesame or...
What You Need to Know About Oil Pulling & Our D...
What is oil pulling? Oil pulling is a dental health practice that precedes mouth wash by a few thousand years. The act of swishing an oil such as sesame or coconut in one’s mouth has numerous health benefits, especially when Ayurvedic herbs...
Read more
5 Ashwagandha Studies You Should Know About
Ashwagandha is one of the most well-known and widely used Ayurvedic herbs. And for good reason! It is great for so many functions in the body—from sleep, energy, and stress, to...
5 Ashwagandha Studies You Should Know About
Ashwagandha is one of the most well-known and widely used Ayurvedic herbs. And for good reason! It is great for so many functions in the body—from sleep, energy, and stress, to rejuvenation, muscle strength, and joint health.1Ashwagandha is a wonderfully versatile herb that...
Read more
Ayurvedic Tips to Improve Focus
According to Ayurveda, not only does this morning burst of activity help with brain function, but exercising before breakfast also improves agni, the digestive fire.
Ayurvedic Tips to Improve Focus
According to Ayurveda, not only does this morning burst of activity help with brain function, but exercising before breakfast also improves agni, the digestive fire.
Read more